Psychological Services at Nurtured Self Psychology

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At Nurtured Self Psychology, our mission is to provide compassionate and evidence-based counselling services to help our clients achieve their goals and improve their mental health and wellbeing. We offer a personalised approach to therapy, tailoring our methods to meet the unique needs of each client, making us a trusted therapist in Port Macquarie.

Jessica is a caring and compassionate psychologist with over 12 years of experience working with individuals to make meaningful changes in their lives. Jessica has a particular interest in working with people to look at the underlying causes of long-lasting impacts on relationships, emotional regulation, and mood.

Jessica primarily works with adults and is experienced with a wide range of mental health concerns, including: Anxiety & Depression, Post-Traumatic Stress Disorder, Complex PTSD, OCD, Stress & Grief, and Adult ADHD.