About Nurtured Self Psychology

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At Nurtured Self Psychology, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and wellbeing.

 We offer a personalised approach to therapy, tailoring our approaches to meet the unique needs of each client.  

Jessica is a caring and compassionate psychologist, with over 10 years experience working with individuals to make meaningful changes in their lives. 

Jessica has particular interest in working with people to look at the underlying causes of long lasting impacts on relationships, emotional regulation and mood.  

Jessica primarily works with adults and is experienced with a wide range of presenting concerns including:

Anxiety & Depression

Post-Traumatic Stress Disorder

Complex PTSD

OCD

Stress & Grief 

Adult ADHD